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Preheat oven to 400.
Whiting fish fillet recipes baked. It would also taste great served on a bun with tartar sauce and a slice of cheese so go ahead and ditch the drive thru. Bake for 10 15 minutes or until fish flakes easily with a fork. The results are a dinner that is both good for you and delicious a total weeknight winner. Season whiting with salt and pepper and place on a small baking sheet.
For crunchier baked whiting fillets combine italian breadcrumbs and grated cheese in a shallow bowl. Brushing the whiting fillets with melted butter before baking enhances the delicate flavor of the fish. With just 10 minutes of prep time this recipe is fast and easy enough to satisfy your friday fish fry cravings any night of the week. Place the whiting fillets in the baking dish in a single layer and bake in the oven for about 15 to 20 minutes until the fish is cooked through.
Bake whiting for 10 12 minutes or until fish is fork tender. Place fish in a lightly greased 13x9 dish or cookie sheet. Dip fish fillets into the milk and coat with breading mixture. Whiting fillets also can be baked in white wine.
Baked whiting fish fillets are lightly seasoned and topped with tomatoes and butter for a quick and easy weeknight meal the whole family will enjoy. If you breaded the whiting the bread crumbs should be golden brown. The best baked whiting fillets recipes on yummly pan fried whiting with burnt butter and herb salad neil perry s king george whiting meuniere fried catfish with tartar sauce. Mix together butter garlic red pepper flakes lemon juice and zest then pour over whiting fillets.
There are lots of baked fish recipes out there but this oven fried version is hands down our favorite. Serve with lemon tartar or browned butter. And if you re hooked betty s got even more fish and seafood recipes guaranteed to turn out perfectly. Dip each fillet in the breadcrumb mixture and place it in the greased baking dish.
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